Flavio Henrique Lopes de Souza 1000m row

1,000m

Meters

3:59.1

Time

1:59.5

Pace

64

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate28
Stroke Count111
Drag Factor135

March 03, 2020 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.1 1,000m 1:59.5 205 1004 28
0:51.0 200m 2:07.5 169 881 26
0:47.5 400m 1:58.7 209 1019 28
0:47.3 600m 1:58.2 212 1028 27
0:46.9 800m 1:57.2 217 1047 29
0:46.5 1,000m 1:56.2 223 1066 30

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Workout Graph

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