Flavio Henrique Lopes de Souza 10000m row
10,000m
Meters
50:27.2
Time
2:31.3
Pace
544
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 134 |
March 17, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.2 | 10,000m | 2:31.3 | 101 | 647 | 25 |
| 10:17.2 | 2,000m | 2:34.3 | 95 | 627 | 24 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 25 |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 25 |
| 10:20.4 | 8,000m | 2:35.1 | 94 | 622 | 25 |
| 10:25.9 | 10,000m | 2:36.4 | 91 | 614 | 24 |
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Workout Graph
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