Flavio Henrique Lopes de Souza 4:20 row
1,002m
Meters
4:20.1
Time
2:09.7
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 124 |
June 26, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,002m | 2:09.7 | 160 | 850 | 24 |
| 1:40.2 | 1,002m | 0:50.0 | 2800 | 9936 | 24 |
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