Flavio Henrique Lopes de Souza 4:20 row
1,007m
Meters
4:20.9
Time
2:09.5
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 125 |
June 26, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,007m | 2:09.5 | 161 | 854 | 26 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 25 |
| 4:18.8 | 500m | 2:07.5 | 169 | 881 | 26 |
| 4:21.0 | 7m | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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