Flavio Henrique Lopes de Souza v6:00/2:00r...2 row

3,191m

Meters

16:18.0

Time

2:33.2

Pace

167

Calories

Rest Distance156m
Rest Time4:00.0
Overall Distance3,347m
Overall Time20:18.0
Average Watts97
Calories Per Hour634
Stroke Rate23
Stroke Count289
Drag Factor124

June 27, 2020 11:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:18.0 3,191m 2:33.2 97 634 23
6:00.0 1,399m 2:08.6 164 865 24
r: 2:00 112m
6:00.0 1,356m 2:12.7 150 814 22
r: 2:00 44m
r156m

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Workout Graph

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