Flavio Henrique Lopes de Souza v2:00/r...2 row
686m
Meters
3:00.0
Time
2:11.1
Pace
41
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 686m |
| Overall Time | 3:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 110 |
June 28, 2020 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 28 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | |
| r0m |
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Workout Graph
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