Flavio Henrique Lopes de Souza 2:11 row
518m
Meters
2:11.4
Time
2:06.8
Pace
31
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 125 |
July 08, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 518m | 2:06.8 | 172 | 890 | 26 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:49.8 | 100m | 2:02.0 | 193 | 963 | 25 |
| 1:14.4 | 100m | 2:03.0 | 188 | 947 | 24 |
| 1:39.0 | 100m | 2:03.0 | 188 | 947 | 27 |
| 2:03.5 | 100m | 2:02.5 | 190 | 955 | 27 |
| 2:09.5 | 18m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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