Flavio Henrique Lopes de Souza v1000m/1:00r...2 row
2,000m
Meters
8:21.1
Time
2:05.2
Pace
126
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,129m |
| Overall Time | 10:21.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 125 |
July 09, 2020 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 26 | |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 26 | |
| r: 1:00 | 108m | |||||
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 | |
| r: 1:00 | 21m | |||||
| r129m |
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Workout Graph
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