Flavio Henrique Lopes de Souza 4:19 row
1,017m
Meters
4:19.9
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 110 |
July 10, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,017m | 2:07.7 | 168 | 877 | 23 |
| 4:19.0 | 2,596m | 0:49.8 | 2820 | 10003 | 23 |
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