Flavio Henrique Lopes de Souza 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 100 |
August 01, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 24 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 26 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 24 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 20 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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