Flavio Henrique Lopes de Souza 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 100 |
August 01, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 23 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 24 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 23 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 24 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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