Flavio Henrique Lopes de Souza v500m/1:00r...1 row
500m
Meters
2:14.8
Time
2:14.8
Pace
29
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 526m |
| Overall Time | 3:14.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
August 05, 2020 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 25 | |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 25 | |
| r: 1:00 | 26m | |||||
| r26m |
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Workout Graph
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