Flavio Henrique Lopes de Souza v500m/1:00r...1 row
500m
Meters
2:01.3
Time
2:01.3
Pace
32
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 675m |
| Overall Time | 3:01.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 125 |
August 05, 2020 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 26 | |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 26 | |
| r: 1:00 | 175m | |||||
| r175m |
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Workout Graph
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