Flavio Henrique Lopes de Souza 420m row
420m
Meters
1:45.1
Time
2:05.1
Pace
25
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 125 |
August 05, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 420m | 2:05.1 | 179 | 914 | 24 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 24 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:04.9 | 420m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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