Flavio Henrique Lopes de Souza 879m row
879m
Meters
3:51.7
Time
2:11.7
Pace
51
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 124 |
August 12, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 879m | 2:11.7 | 153 | 826 | 24 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 23 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 25 |
| 0:20.0 | 879m | 2:06.5 | 173 | 893 | 24 |
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