Flavio Henrique Lopes de Souza 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 125 |
August 12, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 24 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 25 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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