Flavio Henrique Lopes de Souza 59c row
968m
Meters
4:15.7
Time
2:12.0
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 124 |
September 04, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 968m | 2:12.0 | 152 | 822 | 28 |
| 1:08.1 | 251m | 2:15.6 | 140 | 782 | 27 |
| 1:05.5 | 247m | 2:12.5 | 150 | 816 | 27 |
| 1:05.0 | 246m | 2:12.1 | 152 | 822 | 29 |
| 0:56.9 | 223m | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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