Flavio Henrique Lopes de Souza 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 126 |
September 06, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 28 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 27 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 27 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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