Flavio Henrique Lopes de Souza v100c/2:00r...1 row
1,622m
Meters
7:05.2
Time
2:11.0
Pace
100
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,642m |
| Overall Time | 9:05.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 125 |
September 30, 2020 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,622m | 2:11.0 | 155 | 834 | 26 | |
| 7:05.2 | 1,622m | 2:11.0 | 155 | 834 | 26 | |
| r: 2:00 | 20m | |||||
| r20m |
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Workout Graph
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