Flavio Henrique Lopes de Souza 100c row
1,655m
Meters
7:21.6
Time
2:13.4
Pace
100
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 125 |
September 30, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.6 | 1,655m | 2:13.4 | 147 | 807 | 26 |
| 1:30.1 | 334m | 2:14.8 | 143 | 790 | 27 |
| 1:27.2 | 330m | 2:12.1 | 152 | 822 | 25 |
| 1:28.6 | 331m | 2:13.8 | 146 | 802 | 26 |
| 1:30.1 | 335m | 2:14.4 | 144 | 795 | 27 |
| 1:25.6 | 326m | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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