Flavio Henrique Lopes de Souza v2000m/r...7 row
8,899m
Meters
43:00.7
Time
2:24.9
Pace
518
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,899m |
| Overall Time | 43:00.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 139 |
October 12, 2020 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.7 | 8,899m | 2:24.9 | 115 | 695 | 22 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 28 | |
| 2:00.0 | 180m | 5:33.3 | 9 | 332 | 9 | |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 29 | |
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 17 | |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 28 | |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 18 | |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.