Flavio Henrique Lopes de Souza v2000m/2:00r...7 row
14,000m
Meters
1:05:12.0
Time
2:19.7
Pace
818
Calories
| Rest Distance | 1,448m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,448m |
| Overall Time | 1:19:12.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1983 |
| Drag Factor | 140 |
November 10, 2020 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:12.0 | 14,000m | 2:19.7 | 128 | 741 | 28 | |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 26 | |
| r: 2:00 | 210m | |||||
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 28 | |
| r: 2:00 | 210m | |||||
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 27 | |
| r: 2:00 | 154m | |||||
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 29 | |
| r: 2:00 | 197m | |||||
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 30 | |
| r: 2:00 | 176m | |||||
| 12:00.2 | 2,000m | 3:00.0 | 60 | 506 | 25 | |
| r: 2:00 | 268m | |||||
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 31 | |
| r: 2:00 | 233m | |||||
| r1,448m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.