Flavio Henrique Lopes de Souza 299m row
299m
Meters
1:09.8
Time
1:56.7
Pace
19
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 148 |
December 10, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 299m | 1:56.7 | 220 | 1057 | 31 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 |
| 0:22.3 | 299m | 1:52.6 | 245 | 1143 | 32 |
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Workout Graph
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