Flavio Henrique Lopes de Souza 9:32 row
2,176m
Meters
9:32.7
Time
2:11.5
Pace
131
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 281 |
| Drag Factor | 150 |
December 20, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.7 | 2,176m | 2:11.5 | 154 | 828 | 29 |
| 3:31.9 | 800m | 2:12.4 | 151 | 818 | 30 |
| 6:59.5 | 800m | 2:09.7 | 160 | 851 | 30 |
| 9:32.0 | 576m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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