Flavio Henrique Lopes de Souza 29:54 row
6,053m
Meters
29:54.2
Time
2:28.2
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 149 |
December 20, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.2 | 6,053m | 2:28.2 | 108 | 670 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 29:54.0 | 1,059m | 2:18.8 | 131 | 750 | 29 |
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Workout Graph
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