Flavio Henrique Lopes de Souza v1000m/1:00r...2 row
2,000m
Meters
10:10.4
Time
2:32.6
Pace
110
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,118m |
| Overall Time | 12:10.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 148 |
December 31, 2020 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,000m | 2:32.6 | 98 | 638 | 27 | |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 28 | |
| r: 1:00 | 99m | |||||
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 25 | |
| r: 1:00 | 19m | |||||
| r118m |
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Workout Graph
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