Flavio Henrique Lopes de Souza v2000m/2:00r...7 row

14,000m

Meters

1:03:42.7

Time

2:16.5

Pace

822

Calories

Rest Distance1,313m
Rest Time14:00.0
Overall Distance15,313m
Overall Time1:17:42.7
Average Watts138
Calories Per Hour773
Stroke Rate26
Stroke Count1851
Drag Factor151

January 04, 2021 11:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:42.7 14,000m 2:16.5 138 773 26
8:42.3 2,000m 2:10.5 157 841 26
r: 2:00 172m
8:50.6 2,000m 2:12.6 150 816 24
r: 2:00 186m
8:49.4 2,000m 2:12.3 151 819 26
r: 2:00 144m
9:14.1 2,000m 2:18.5 132 753 27
r: 2:00 194m
9:16.6 2,000m 2:19.1 130 747 28
r: 2:00 327m
9:29.7 2,000m 2:22.4 121 716 27
r: 2:00 266m
9:20.0 2,000m 2:20.0 128 738 27
r: 2:00 24m
r1,313m

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Workout Graph

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