Flavio Henrique Lopes de Souza v2000m/2:00r...6 row
12,000m
Meters
55:59.8
Time
2:19.9
Pace
689
Calories
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,026m |
| Overall Time | 1:07:59.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1678 |
| Drag Factor | 123 |
March 02, 2021 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:59.8 | 12,000m | 2:19.9 | 128 | 739 | 28 | |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 28 | |
| r: 2:00 | 160m | |||||
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 27 | |
| r: 2:00 | 202m | |||||
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 27 | |
| r: 2:00 | 218m | |||||
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 28 | |
| r: 2:00 | 210m | |||||
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 29 | |
| r: 2:00 | 222m | |||||
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 28 | |
| r: 2:00 | 14m | |||||
| r1,026m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.