Flavio Henrique Lopes de Souza v2000m/2:00r...7 row
14,000m
Meters
1:06:22.4
Time
2:22.2
Pace
793
Calories
| Rest Distance | 1,459m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,459m |
| Overall Time | 1:20:22.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 1788 |
| Drag Factor | 125 |
March 03, 2021 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:22.4 | 14,000m | 2:22.2 | 122 | 718 | 28 | |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 27 | |
| r: 2:00 | 215m | |||||
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 28 | |
| r: 2:00 | 244m | |||||
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 28 | |
| r: 2:00 | 246m | |||||
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 28 | |
| r: 2:00 | 234m | |||||
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 28 | |
| r: 2:00 | 272m | |||||
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 29 | |
| r: 2:00 | 227m | |||||
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 30 | |
| r: 2:00 | 21m | |||||
| r1,459m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.