Flavio Henrique Lopes de Souza v2000m/2:00r...3 row
6,000m
Meters
27:44.8
Time
2:18.7
Pace
350
Calories
| Rest Distance | 386m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,386m |
| Overall Time | 33:44.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 788 |
| Drag Factor | 139 |
March 19, 2021 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.8 | 6,000m | 2:18.7 | 131 | 751 | 27 | |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 27 | |
| r: 2:00 | 179m | |||||
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 27 | |
| r: 2:00 | 189m | |||||
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 27 | |
| r: 2:00 | 18m | |||||
| r386m |
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Workout Graph
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