Flavio Henrique Lopes de Souza 1:24:44 row
17,731m
Meters
1:24:44.2
Time
2:23.3
Pace
992
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 2440 |
| Drag Factor | 127 |
September 05, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:44.2 | 17,731m | 2:23.3 | 119 | 708 | 29 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 1:05:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 1:10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 1:15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 1:20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 1:24:44.0 | 991m | 2:23.2 | 119 | 709 | 29 |
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Workout Graph
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