Flavio Henrique Lopes de Souza 1:09:19 row
14,325m
Meters
1:09:19.9
Time
2:25.1
Pace
796
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1912 |
| Drag Factor | 124 |
September 06, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:19.9 | 14,325m | 2:25.1 | 114 | 693 | 28 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 1:05:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 1:09:19.0 | 842m | 2:33.8 | 96 | 631 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.