Flavio Henrique Lopes de Souza 1:00:07 row
12,220m
Meters
1:00:07.8
Time
2:27.6
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1678 |
| Drag Factor | 125 |
September 07, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,220m | 2:27.6 | 109 | 674 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 55:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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