Flavio Henrique Lopes de Souza 1:00:11 row

12,609m

Meters

1:00:11.1

Time

2:23.1

Pace

704

Calories

Average Watts119
Calories Per Hour710
Stroke Rate27
Stroke Count1654
Drag Factor110

September 09, 2021 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:11.1 12,609m 2:23.1 119 710 27
5:00.0 1,064m 2:20.9 125 729 25
10:00.0 1,063m 2:21.1 125 728 26
15:00.0 1,055m 2:22.1 122 719 27
20:00.0 1,047m 2:23.2 119 709 27
25:00.0 1,041m 2:24.0 117 702 27
30:00.0 1,042m 2:23.9 117 703 27
35:00.0 1,041m 2:24.0 117 702 28
40:00.0 1,044m 2:23.6 118 706 28
45:00.0 1,043m 2:23.8 118 704 28
50:00.0 1,041m 2:24.0 117 702 29
55:00.0 1,041m 2:24.0 117 702 29
1:00:00.0 1,053m 2:22.4 121 716 29
1:00:11.0 33m 2:46.6 76 560 16

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Workout Graph

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