Flavio Henrique Lopes de Souza 1:24:40 row
18,022m
Meters
1:24:40.1
Time
2:20.9
Pace
1022
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 2344 |
| Drag Factor | 126 |
September 11, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:40.1 | 18,022m | 2:20.9 | 125 | 730 | 28 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 1:05:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 1:10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 1:15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 1:20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 1:24:40.0 | 1,017m | 2:17.6 | 134 | 761 | 29 |
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Workout Graph
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