Flavio Henrique Lopes de Souza 1:23:49 row
18,030m
Meters
1:23:49.9
Time
2:19.4
Pace
1032
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 2370 |
| Drag Factor | 126 |
September 14, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:49.9 | 18,030m | 2:19.4 | 129 | 743 | 28 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 1:05:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 1:10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 1:15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 1:20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 1:23:49.0 | 829m | 2:18.1 | 133 | 757 | 29 |
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Workout Graph
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