Flavio Henrique Lopes de Souza 1:22:49 row
18,018m
Meters
1:22:49.3
Time
2:17.8
Pace
1040
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 2301 |
| Drag Factor | 143 |
September 16, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:49.3 | 18,018m | 2:17.8 | 133 | 759 | 28 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 1:00:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 1:05:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 1:10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 1:15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 1:20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 1:22:49.0 | 627m | 2:14.7 | 143 | 792 | 29 |
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Workout Graph
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