Flavio Henrique Lopes de Souza 115c row
2,073m
Meters
10:15.8
Time
2:28.5
Pace
115
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 125 |
September 17, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.8 | 2,073m | 2:28.5 | 107 | 667 | 26 |
| 0:54.9 | 181m | 2:31.6 | 100 | 645 | 26 |
| 0:52.2 | 178m | 2:26.6 | 111 | 682 | 25 |
| 0:53.8 | 180m | 2:29.4 | 105 | 660 | 26 |
| 0:53.6 | 180m | 2:28.8 | 106 | 664 | 26 |
| 0:54.0 | 181m | 2:29.1 | 105 | 662 | 26 |
| 0:54.9 | 182m | 2:30.8 | 102 | 651 | 25 |
| 0:53.0 | 179m | 2:28.0 | 108 | 671 | 26 |
| 0:52.9 | 179m | 2:27.7 | 108 | 673 | 26 |
| 0:53.4 | 180m | 2:28.3 | 107 | 669 | 27 |
| 0:53.1 | 179m | 2:28.3 | 107 | 669 | 27 |
| 0:53.4 | 180m | 2:28.3 | 107 | 669 | 27 |
| 0:26.7 | 91m | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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