Flavio Henrique Lopes de Souza 30:54 row
6,690m
Meters
30:54.0
Time
2:18.5
Pace
385
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 124 |
September 17, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.0 | 6,690m | 2:18.5 | 132 | 752 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 30:54.0 | 187m | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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