Flavio Henrique Lopes de Souza 1:00:04 row
12,662m
Meters
1:00:04.9
Time
2:22.3
Pace
714
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 1736 |
| Drag Factor | 124 |
September 18, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 12,662m | 2:22.3 | 121 | 717 | 29 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 1:00:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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