Flavio Henrique Lopes de Souza 23:51 row
5,142m
Meters
23:51.5
Time
2:19.1
Pace
295
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 119 |
September 25, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.5 | 5,142m | 2:19.1 | 130 | 746 | 28 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 23:51.0 | 818m | 2:21.1 | 124 | 727 | 28 |
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Workout Graph
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