Flavio Henrique Lopes de Souza 21097m row
21,097m
Meters
1:42:13.5
Time
2:25.3
Pace
1177
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 2817 |
| Drag Factor | 131 |
October 10, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:13.5 | 21,097m | 2:25.3 | 114 | 692 | 28 |
| 21:06.9 | 4,300m | 2:27.3 | 109 | 676 | 27 |
| 21:06.2 | 8,600m | 2:27.2 | 110 | 677 | 28 |
| 20:52.8 | 12,900m | 2:25.6 | 113 | 689 | 28 |
| 20:32.3 | 17,200m | 2:23.2 | 119 | 709 | 27 |
| 18:35.3 | 21,097m | 2:23.0 | 119 | 711 | 28 |
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Workout Graph
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