Flavio Henrique Lopes de Souza 22:26 row
5,017m
Meters
22:26.0
Time
2:14.1
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 133 |
October 12, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,017m | 2:14.1 | 145 | 799 | 29 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 22:26.0 | 554m | 2:11.7 | 153 | 826 | 30 |
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Workout Graph
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