Flavio Henrique Lopes de Souza 100c row
1,780m
Meters
8:38.7
Time
2:25.7
Pace
100
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 131 |
October 14, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.7 | 1,780m | 2:25.7 | 113 | 689 | 28 |
| 1:47.4 | 361m | 2:28.7 | 106 | 665 | 28 |
| 1:43.2 | 355m | 2:25.3 | 114 | 692 | 28 |
| 1:42.0 | 354m | 2:24.0 | 117 | 702 | 28 |
| 1:43.8 | 356m | 2:25.7 | 113 | 688 | 28 |
| 1:42.2 | 354m | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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