Flavio Henrique Lopes de Souza 100c row
1,810m
Meters
8:59.7
Time
2:29.0
Pace
100
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 125 |
October 15, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.7 | 1,810m | 2:29.0 | 106 | 663 | 30 |
| 1:46.6 | 360m | 2:28.0 | 108 | 671 | 29 |
| 1:46.4 | 360m | 2:27.7 | 108 | 673 | 30 |
| 1:48.2 | 363m | 2:29.0 | 106 | 663 | 30 |
| 1:48.8 | 363m | 2:29.8 | 104 | 657 | 30 |
| 1:49.6 | 365m | 2:30.1 | 103 | 655 | 30 |
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Workout Graph
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