Flavio Henrique Lopes de Souza 100c row
1,769m
Meters
8:31.5
Time
2:24.5
Pace
100
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 125 |
October 15, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.5 | 1,769m | 2:24.5 | 116 | 698 | 29 |
| 1:43.2 | 354m | 2:25.7 | 113 | 688 | 28 |
| 1:43.3 | 356m | 2:25.0 | 115 | 694 | 29 |
| 1:43.3 | 356m | 2:25.0 | 115 | 694 | 29 |
| 1:40.3 | 351m | 2:22.8 | 120 | 712 | 29 |
| 1:41.3 | 353m | 2:23.4 | 118 | 707 | 29 |
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Workout Graph
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