Flavio Henrique Lopes de Souza 100c row
1,803m
Meters
8:55.6
Time
2:28.5
Pace
100
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 125 |
October 15, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.6 | 1,803m | 2:28.5 | 107 | 667 | 28 |
| 1:49.2 | 362m | 2:30.8 | 102 | 651 | 27 |
| 1:45.3 | 359m | 2:26.6 | 111 | 681 | 27 |
| 1:45.6 | 359m | 2:27.0 | 110 | 678 | 28 |
| 1:48.9 | 363m | 2:30.0 | 104 | 656 | 28 |
| 1:46.6 | 360m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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