Flavio Henrique Lopes de Souza 100c row
1,757m
Meters
8:24.4
Time
2:23.5
Pace
100
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 123 |
October 15, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.4 | 1,757m | 2:23.5 | 118 | 707 | 28 |
| 1:46.4 | 357m | 2:29.0 | 106 | 663 | 27 |
| 1:40.3 | 352m | 2:22.4 | 121 | 716 | 28 |
| 1:38.6 | 349m | 2:21.2 | 124 | 727 | 28 |
| 1:39.2 | 350m | 2:21.7 | 123 | 723 | 28 |
| 1:40.0 | 351m | 2:22.4 | 121 | 716 | 29 |
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Workout Graph
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