Flavio Henrique Lopes de Souza 15:06 row
3,378m
Meters
15:06.0
Time
2:14.1
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 125 |
October 15, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,378m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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