Flavio Henrique Lopes de Souza 15:06 row

3,378m

Meters

15:06.0

Time

2:14.1

Pace

200

Calories

Average Watts145
Calories Per Hour799
Stroke Rate24
Stroke Count419
Drag Factor125

October 15, 2021 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.0 3,378m 2:14.1 145 799 24
5:00.0 1,104m 2:15.8 140 780 27
10:00.0 1,131m 2:12.6 150 816 28
15:00.0 1,128m 2:12.9 149 812 29
15:06.0 16m 3:07.5 53 482 10

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Workout Graph

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