Flavio Henrique Lopes de Souza 100c row
1,662m
Meters
7:24.4
Time
2:13.6
Pace
100
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 233 |
| Drag Factor | 127 |
October 16, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 1,662m | 2:13.6 | 146 | 804 | 32 |
| 1:30.0 | 334m | 2:14.7 | 143 | 792 | 31 |
| 1:28.9 | 333m | 2:13.4 | 147 | 806 | 32 |
| 1:29.0 | 333m | 2:13.6 | 147 | 804 | 31 |
| 1:28.5 | 332m | 2:13.2 | 148 | 808 | 32 |
| 1:27.9 | 331m | 2:12.7 | 150 | 814 | 32 |
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Workout Graph
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